EMPOWERING WOMEN
Breaking the Chains from Domestic Violence and Abuse
Child-Inclusive Program
Facilitated by Certified Counsellors / Psychologists and Professional Coaches
Helping women and children rebuild self-esteem, self-confidence, resilience
and other vital skills to meet their own needs and start their new life journey after abuse.
NO COST TO YOU - EDUCATION AND SUPPORT
FULLY FUNDED 10 WEEK PROGRAM
EMPOWERING WOMEN
Child-Inclusive Program
GROUP WORKSHOP PROGRAM INCLUSIONS
‘Empowering Women’ is a structured 10-week program delivered in-person, in a safe and supported environment, which welcomes both women and children who have survived domestic violence and abuse, for the purpose of learning how to break the chains that have impacted their physical, psychological and emotional wellbeing, paving the way for a healthy future.
The program is founded on positive psychology and counselling / psychology practices that are evidence based, utilising proven techniques to manage ‘adverse mental health’ including stress, anxiety and depression, resulting from all forms of domestic abuse, including physical, emotional and psychological abuse.
All programs are facilitated by counsellors, psychologists and professional coaches, who are trained experts in their field, able to support women and children in the group learning space and individually. All programs include one-on-one counselling support for women who need additional help.
HELPING VICTIM-SURVIVORS MORE EFFECTIVELY
A vital step in the journey of a women who has survived domestic violence and abuse, is a combination of feeling safe,
feeling validated and supported, and learning key skills to rebuild self-esteem, confidence, resilience
and the efficacy to take steps towards their new life journey.
The primary areas that this program addresses for better life outcomes post DV include:
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To change patterns of behaviour learned by women within abusive relationships.
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To build self-esteem, self-determination and empowerment.
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To enhance their own mental well-being, thereby enabling them to provide stable and nurturing environments for their children.
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To educate the children (young and teenagers), with age-appropriate discussions and activities, teaching positive relationships, emotional and thinking control and resilience, with early-intervention strategies to prevent future recurrences of abusive behaviours.
10-WEEK IN-PERSON WORKSHOPS
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Weekly 2.5-hour learning workshops (10-week program).
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Facilitated by Certified Counsellors, Psychologists and Professional Coaches.
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Program manual full of learning content, tools, resources and activities, provided to each participant.
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Program manual for teenagers provided to each teenage child attending.
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Age-appropriate work sheets provided to each young child attending.
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Understand 'Adverse Mental Health' and how to prevent it.
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Strengthen your mindset and resilience.
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Understand your own psychology and how to meet your needs.
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Build confidence and self-belief and self-esteem.
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Improve your communication / positive relationships.
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And so much more ...
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Feel supported in a safe environment to help yourself and your family!
ENJOY A COFFEE AND COOKIE
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A selection of tea / coffee and biscuits provided for morning tea.
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Enjoy a space to be yourself and connect with others who understand.
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Increase your positive / healthy and supportive connections.
2025 PROGRAM REGISTRATIONS
To protect all women and children who have been removed from violent and abusive homes, the Empowering Women program locations and dates will be disclosed to participants after a screening process with our team.
There are 2 programs scheduled for delivery in 2025.
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Program 1 - starts February 2025
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Program 2 - starts April 2025
More programs will be available soon!
The Heart-Felt words from a Participant
Hello, to whom it may concern.
My name is Krystal. I attended the BE UNSTOPPABLE ‘Positive Mental Health’ program in February 2024. This was the moment that changed my life. Attending BE UNSTOPPABLE was the light at the end of the dark tunnel.
Before attending the program, I suffered from severe depression, I was in a relationship where the perpetrator would physically, emotionally and mentally abuse me, I had lost all hope, I was ready to give up the fight, the feelings of hopelessness, worthlessness, anger and sadness I felt within myself got the better of me. I would call myself a dark grey cloud.
Attending the program my mindset and motivation for life dramatically improved, I felt a sense of belonging, I felt like I had been given this chance to survive, I felt like I had been heard and I felt I was no longer alone.
The self confidence boost I gained from BE UNSTOPPABLE was huge, I had the power to overcome my fears, my own negative thoughts, feelings and emotions and have the courage to leave that relationship with the power of the words, knowledge, skills and guidance I got from the program.
Without attending this program, I would never have believed in myself or believe I had the power to leave such a toxic person and place behind.
BE UNSTOPPABLE is a massive inspiration for the entire community and the content continues to inspire me to become the best version of myself! Whilst coaching/counselling cannot control mental health, they can provide intelligent ways of communicating researched information for you to take that step and uses these skills to keep you safe and motivated.
I will continue to use my voice and know my worth! I have gone beyond my levels and known limit and I’m becoming something more then I ever dreamt of. Each day I continue to set goals and smash these out, I have taken on a life coaching course myself with the courage and confidence I gained through completing this program.
I am beyond grateful for Dee and the BE UNSTOPPABLE team. I thank them every minute of everyday for being the amazing mentors that they are and was to me and proving that hard work does pay off.
The EMPOWERING WOMEN – Breaking the Chains from Domestic Violence and Abuse program, delivered by BE UNSTOPPABLE, is a program that I highly recommend all women do, to help themselves and their children move forward from DV and have a better life.
Kindest regards
Krystal
Register for a Fully Funded Placement with No Cost to You
Complete the registration form below to register for a fully funded program.
Registrations will be matched to available placements per program.
We will contact you to confirm your program start date.